35 degrees. Expect a dynamic vinyasa yoga class with bursts of energy and brief recovery intervals. Fluid movements, accessible for beginners, and challenges for advanced students. Get ready to sweat!

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30 degrees. Start with Vinyasa flow, finish with deep fascial release for tissue recovery. Blend strength and muscle release for greater flexibility. Feel rejuvenated, as if you've been to a spa.

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27 degrees. In Power Yoga Sculpt, merge muscle and yoga. Enhance metabolism, build lean muscle, and flow to lively music. Blend weights, hiit and cardio with yoga for intensified poses and strength exercises. Prepare to sweat!

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25 degrees. Hot & Power classes emphasize muscular movement (yang), while yin yoga targets deep connective tissues. It's slower but not easier, allowing self-awareness and stretching tight tissues.

In 30-degree heat, embrace core-focused, strength-building movements. Link them to deep breathing for a distinctive cardio workout, frequently revisiting postures for familiarity. Anticipate sweating.