AlisonApr 93 minThe Top 5 Must-Haves: Essential Elements for Becoming a Powerful Yoga Teacher!Are you passionate about yoga and dreaming of sharing your love for this evolving practice with others? Becoming a yoga teacher can be a...
AlisonMar 184 minUnlocking the Power of Intermittent Fasting: Beyond Weight LossIntermittent fasting - you've probably heard the term thrown around in health and wellness circles, but what exactly is it, why has it...
AlisonMar 134 minTeaching a Strong and Safe Alignment Flow: A Guide for New Yoga TeachersIn this blog post, we present a comprehensive guide for new yoga teachers on how to effectively teach a strong and safe alignment flow to...
AlisonFeb 283 minUnearth the Path to Pure Eating - The Yoga Detox CleanseIn the symphony of your well-being, lets assume the food you consume are the conductor — dictating the cadence of your energy, vitality,...